Strong body. Clear mind. Empowered spirit.
Hi, I’m Hilary—yoga sculpt instructor and mindful movement guide.
I help women feel strong, grounded, and confident—on and off the mat.
Welcome, I’m Hilary
Yoga has transformed my life—from college athlete to mindful movement teacher.
I discovered yoga in my twenties, but it wasn’t until I found sculpt that everything clicked: strength, stillness, and self-trust.
Now, as a certified yoga teacher and sculpt instructor, I help women feel strong, centered, and confident—on and off the mat.
Now Streaming: Sculpted Yogi on YouTube
The Fundamentals of Sculpt & Flow
Whether you’re new to yoga sculpt or want to refine your practice, this series breaks down the basics—from breath and alignment to core strength and control. Learn how to move with intention, build strength without burnout, and feel confident on your mat.
8 Day Sculpted Core Challenge
Strengthen your core from the inside out—no crunches required.
Each day brings a new 10-minute yoga sculpt workout to fire up your abs, build control, and support your full-body strength on and off the mat.
“Strength isn’t just built on the mat—it’s in what you learn, feel, and grow through.”
💻 Read more on the blog to explore mindful movement, sculpt tips, and feel-good rituals your body will thank you for.
Hilary Stetekluh – your sculptedyogi
“Strong isn’t just how you move—it’s how you show up for yourself, every day.”
-Sculptedyogi
Have questions? Want to learn more?
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
Thank you for your response. ✨
Hilary Stetekluh 