Forget the fancy poses, the split leggings, and the silent OM chanting if that’s not your vibe. Yoga isn’t a performance. It’s a practice of presence—one breath at a time.
1. Myth #1: “I’m not flexible enough for yoga”
Flexibility isn’t the entry ticket—it’s the result of showing up. You don’t have to touch your toes; you just have to start.
2. Myth #2: “I don’t look like a yoga person”
There’s no one way a yogi should look. Your strength, softness, curves, muscles, sweat—all of it belongs.
3. Myth #3: “I’m not spiritual enough”
You don’t need crystals or chants to practice yoga. You just need to notice your breath and move with intention. That’s enough.
Whether you’re just beginning, flowing on and off, or sculpting your strength—you belong in this practice.
👉 Want to try yoga sculpt or a strength-based yoga flow?
Grab my free beginner-friendly video https://www.youtube.com/watch?v=zrz3Z9BpG_k&t=309s
Hilary Stetekluh 
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